Time Slots and Conditions for Walking and Sports, from 2nd May

Franjas Horarias en las salidas para pasear y hacer deporte

Published on the 1st May the BOE the Order of the Central Government on the conditions in which non-professional physical activity can be carried out outdoors during the health crisis caused by the COVID-19

https://www.boe.es/boe/dias/2020/05/01/pdfs/BOE-A-2020-4767.pdf

From the 2nd May it will be allowed to go out for Sports and Walks according to the following time slots and conditions.

6AM until 10AM

Over 14 years old: Physical activity and walks

-Individual activity without contact with other persons

-One time a day

-No limit to distance or time however always within the municipality

10AM until 12PM

Over 70 years old and dependent people

-Walks with cohabitants or caretaker

-One time a day

-Distance: 1 kilometre from the house

12PM until 7PM

Children under 14 years old accompanied

-One time a day

-3 children maximum with an adult cohabiting

-Distance: 1 kilometre from the house

7PM until 8PM

Over 70 years old and dependent people

-Walks with cohabitants or caretaker

-One time a day

-Distance: 1 kilometre from the house

8PM until 11PM
Over 14 years old: Physical Activity and walks

-Individual activity without contact with other persons

-One time a day

-No limit to distance or time however always within the municipality

Remember the three basic hygiene rules to keep away COVID19

Social distance 1-2 metres
Wash hands frequently
Extreme hygiene in public and private spaces

Excludes persons with symptoms and in quarantine.